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Kyle Long of Chicago Bears undergoes surgery to alleviate neck pain

ESPN - Dec 20, 2017
Bears guard Kyle Long has had surgery to alleviate neck pain, with the three-time Pro Bowl lineman tweeting a picture of himself and writing that he "crushed surgery today."

Text Neck Was Never a Real Epidemic

Lifehacker Australia - Jan 12, 2018
Fishman told CNN that he diagnosed his first case of text neck in a 17-year-old who had neck pain, because he noticed during the visit that the teen used a smartphone. He later said that 90 percent of his patients came to him complaining of text neck ...

Ask the Doctors: Getting shampooed at salon not as hazardous as headlines imply

Frederick News Post - Jan 16, 2018
Or skip the backward approach entirely and ask to stand up and lean forward while your hair is washed. Neck pain is not necessarily a sign that something is wrong. However, if you experience symptoms like loss of muscle tone in the face, weakness or ...

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The Killer Stretch! LEVATOR SCAPULAE - Try This For Quick Neck Pain Relief - Dr Mandell, DC

The levator scapulae is the most common muscle involved for all neck problems. This stretch will help you immensely. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/

Self-Occipital Adjustment for Neck Pain, Stiff Neck, Headaches, Vertigo, Tinnitus - Dr Alan Mandell,

Forward head posture is the common culprit to most neurological and muscle related symptoms in the head and neck region. The atlanto-occipital joint (base of the skull and first vertebrae...

Most Important Exercise to Help Pinched Nerve and Neck Pain / Dr. Mandell

The majority of spinal degeneration and disc pathologies come from poor posture of the neck. It is important to make sure proper muscle stabilization is present for proper healing. Make sure...

Self-Traction for Neck Pain, PInched Nerve, Herniated/Bulging Disc - Dr Alan Mandell, DC

These simple towel stretching techniques can hopefully take away lots of your pain and suffering. Increasing joint mobility, reducing adhesions, and decompression of the disc, are the key...

Neck Pain Gone in Seconds (Self-Help Myofascial Trigger Point Correction) - Dr Alan Mandell, DC

Pain attributed to muscle and its surrounding fascia is termed myofascial pain, with cervical myofascial pain it occurs following either overuse or trauma to the muscles that support the shoulders...