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NeckPain news

Doctor Says Your Cell Phone Could Be Causing You Neck Pain


CBS Philly - Mar 22, 2017
PHILADELPHIA (CBS) — Chances are someone in your house is complaining of neck pain or a headache that could be linked to a cell phone. Everytime you read or send a text on your phone, you look down and that's not a good angle for your neck or spine ...
 

Obsessed With Your Phone? Tips for Elbow, Thumb, Neck Pain


Health Essentials from Cleveland Clinic (blog) - Mar 20, 2017
You're constantly grabbing your smartphone to check the weather, watch videos, read the news, check in with family, text friends, play games and look things up. Advertising Policy. Cleveland Clinic is a non-profit academic medical center. Advertising ...
 

Combat Back and Neck Pain


Southlake Style - Mar 20, 2017
“As two of the leading contributors to disability in our country, back and neck pain can be debilitating for anyone suffering from them” said Don Enty, MD. “From pain management to a comprehensive assessment of daily habits and routines, we can help ...
 

Neck Pain - premium items on eBay

A Car Back Massage Chair Home Heated Seat Cushion Lumbar Neck Pain Pad Massager


 

Memory Foam Washable Cover Bedding Sleep Pillow Neck Pain Relief Bamboo Fabric


 

New Denneroll Cervical Curve Spine Neck Pain Cbp Pillow Chiropractic Roll Block


 

>> Go to all great Neck Pain deals on eBay


Neck Pain books

Treat Your Own Neck 5th Ed


by: Robin McKenzie
For those with persistent neck pain, this book offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie Method® exercises.

This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury.

Treat Your Own Neck can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits.

Written by Robin McKenzie.
>> More info on Amazon

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain


by: Robin McKenzie, Craig Kubey
A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain
 
Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn:
·        Common causes of lower back, neck pain and shoulder pain.
>> More info on Amazon

To Fuse or Not to Fuse: How Artificial Disc Replacement, Hybrid Fusion, and Fusion Alternatives are Changing the Way We Think about Spinal Fusion


by: Karsten Ritter-Lang M.D., Jan Spiller M.D.
If you’ve been told you need fusion, READ THIS BOOK FIRST! The decision to undergo spinal surgery is a critical one; few decisions in life are more crucial to your future! If you or a loved one are considering spinal fusion or any other spine surgery, you owe it to yourself to understand all your options. The field of spinal surgery is changing rapidly. The “state of the art” has moved far beyond fusion and discectomy, and a whole new world of options now allow patients to recover quickly, regain lost mobility, and return to work and recreational activities without restriction.
>> More info on Amazon

Clinical Reasoning in Spine Pain Volume II: Primary Management of Cervical Disorders Using the CRISP Protocols Case Studies in Primary Spine Care


by: Donald R Murphy
Clinical Reasoning in Spine Pain, Volume II: Primary Management of Cervical Disorders Using the CRISP Protocols, by internationally recognized clinician, author, and researcher Dr. Donald R. Murphy is the second volume in the book series for chiropractors, physical therapists, medical doctors, and other professionals as well as students who study, treat, and care for people with spine problems. As in Volume I, this book provides the reader with a practical, evidence-based approach designed for real-world application.
>> More info on Amazon

>> Go to all Neck Pain books


Neck Pain pictures on the web

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Neck Pain videos

Stop Neck Pain in 20 Seconds with Two Master Trigger Points - Dr Mandell


This technique needs to be done with a partner. This is very effective in reducing upper trap and neck pain in seconds. This technique should be performed the ...
 

Most Important Exercise to Help Pinched Nerve and Neck Pain / Dr. Mandell


The majority of spinal degeneration and disc pathologies come from poor posture of the neck. It is important to make sure proper muscle stabilization is present ...
 

Tight Painful Traps Gone in Seconds / Quick Upper Back & Neck Pain Relief - Dr Mandell


The upper trapezius is the most over worked muscle in the upper back region. Forward head posture and rounded shoulders puts a tremendous strain on the ...
 

Upper Trap Release Exercise for Instant Neck Pain Relief - Dr Mandell


The upper trapezius muscle is the most common muscle involved in neck pain. This particular exercise contraction will help the muscle fatigue and prevent ...
 

Neck Pain Treatment Quick Fix


At http://www.do-it-yourself-joint-pain-relief.com/neck-pain-treatment-quick-fix.html this do-it-yourself neck pain treatment \