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NeckPain news

Frisco detective falls asleep with neck pain, wakes up a quadriplegic ...

WFAA - May 15, 2017
In nine months Daniel has already regained movement in three of his limbs, an accomplishment some doctors said was impossible.

Your resolution: live free of back and neck pain

WOODTV.com - May 9, 2017
GRAND RAPIDS, Mich. (WOOD) – If you're one of the millions of Americans who suffer from debilitating back pain, you may be considering surgery. However, that's not your only option. Expert in neck and back pain, Dr. Christopher Miller joined eightWest ...

Too much time looking down could be causing 'Text Neck'

NEWS10 ABC - May 17, 2017
“They come in complaining of neck pain, and when I ask them how much time do you spend on the computer or how much time do you spend texting, they usually give you a smile, and the smile means, yes, I spend a lot of time texting,” Dr. Kevin Khalsa, ...

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Neck Pain books

Treat Your Own Neck 5th Ed

by: Robin McKenzie
For those with persistent neck pain, this book offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie Method® exercises.

This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury.

Treat Your Own Neck can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits.

Written by Robin McKenzie.
>> More info on Amazon

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain

by: Robin McKenzie, Craig Kubey
A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain
Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn:
·        Common causes of lower back, neck pain and shoulder pain.
>> More info on Amazon

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Neck Pain videos

Most Important Exercise to Help Pinched Nerve and Neck Pain / Dr. Mandell

The majority of spinal degeneration and disc pathologies come from poor posture of the neck. It is important to make sure proper muscle stabilization is present ...

Tight Painful Traps Gone in Seconds / Quick Upper Back & Neck Pain Relief - Dr Mandell

The upper trapezius is the most over worked muscle in the upper back region. Forward head posture and rounded shoulders puts a tremendous strain on the ...

Stop Neck Pain in 20 Seconds with Two Master Trigger Points - Dr Mandell

This technique needs to be done with a partner. This is very effective in reducing upper trap and neck pain in seconds. This technique should be performed the ...

Upper Trap Release Exercise for Instant Neck Pain Relief - Dr Mandell

The upper trapezius muscle is the most common muscle involved in neck pain. This particular exercise contraction will help the muscle fatigue and prevent ...

Neck Pain Treatment Quick Fix

At http://www.do-it-yourself-joint-pain-relief.com/neck-pain-treatment-quick-fix.html this do-it-yourself neck pain treatment \